Sweet Potato Falafel Tagine

Our Tagine Veg Pot blends authentic ingredients and spices to bring you a true taste of the Maghreb. Bulgur wheat, chickpeas and tasty sweet potato falafel are combined in a delicious tomato and chipotle sauce. Packing a full 10g of protein, there will be no stopping you power through the day.

  • Vegan friendly
  • 2 of your 5-a-day
  • 10g source of protein
  • source of fibre
  • Under 370 calories
  • Low in saturated fat
Calories 18% of RI*
Fat 12% of RI*
Carbs 21% of RI*
Protein 21% of RI*
Salt 18% of RI*

Health benefits

sweet potato falafel

Our sweet potato falafels are a great alternative to meat: filling and delicious but also a rich source of protein, fostering the development of muscle mass

chickpeas

Chickpeas are a source of dietary fibre, essential for assisting in digestion & maintaining a healthy gut

bulgur wheat

A classic middle-Eastern grain, packed with essential vitamins and minerals

Ingredients

Water, Sweet Potato Falafel (13%) (Chickpeas, Sweet Potato, Carrot, Onion, Rapeseed Oil, Sultanas (Sultanas, Sunflower Oil), Potato Flakes, Coriander Leaf, Coriander Powder, Cumin Powder, Salt, Sugar, Black Pepper, Chilli Powder), Bulgur Wheat (10%), Carrots, Chickpeas (7%), Green Lentils (7%), Red Peppers, Leafy Greens (7%), Sultanas (2%) (Sultanas, Sunflower Oil), Coriander, Tomato Paste, Muscovado Sugar, White Onion, Rapeseed Oil, Grilled Red Peppers, Cornflour, Chipotle Paste (Water, Smoke Flavour Red Jalapeño Pepper, Spirit Vinegar, Sugar, Salt, Tomato Paste), Roasted Garlic Purée, Concentrated Lemon Juice, Lemon Zest, Roasted Ground Cumin, Vegetable Bouillon (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seed, Dried Yeast, Natural Flavouring), Salt, Paprika, Ground Coriander, Black Pepper, Ground Cinnamon

For allergens, including cereals containing gluten, see ingredients in bold

**This BOL is a source of protein which contributes to the maintenance of muscle mass. Eat as part of a balanced diet and healthy lifestyle.

Nutrition information

per 100g per serving (345g) RI* (per serving)
Energy (kj) 444 1532 18%
Energy (kcal) 106 366 18%
Fat (of which saturates) 2.5g
(0.2g)
8.6
(0.7g)
12%
(4%)
Carbohydrates (of which sugars) 15.9g
(5.9g)
54.9g
(20.4g)
21%
(23%)
Fibre 3.5g 12.1g
Protein 3.1g 10.7g 21%
Salt 0.32g 1.10g 18%

*Reference intake (RI) of an average adult (8400kJ/2000kcal)

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