Malaysian Laksa Curry

There are many ways to make a laksa, which is probably why this spicy noodle soup is so popular across South East Asia. Our inspiration for this recipe comes from the Northern Penang version as we think the creamy coconut curry works brilliantly with the black turtle beans and spiced chickpeas. We’ve added thick ramen noodles for some bite and mango chutney for some exotic sweetness. A fresh, modern take on a traditional Malaysian classic. Enjoy.

  • VEGAN FRIENDLY
  • 2 OF YOUR 5-A-DAY
  • 9G SOURCE OF PROTEIN
  • SOURCE OF FIBRE
  • UNDER 380 CALORIES
  • LOW IN SUGAR
Calories 19% of RI*
Fat 15% of RI*
Saturates 21% of RI*
Sugars 16% of RI*
Salt 24% of RI*

Health benefits

edamame

Edamame beans are a good source of both protein and Folate, which helps contribute to the reduction of tiredness & fatigue.

black turtle beans

Besides protein, black beans provide lots of soluble and insoluble fiber — both of which can help you stay fuller, longer.

cayenne

Cayenne peppers are a popular spice used in many different regional styles of cooking, and they have been used medicinally for thousands of years.

Ingredients

Ramen Noodles (23%) (Wheat Flour, Acidity Regulators: Sodium Carbonate, Potassium Carbonate), Water, Carrots, Red Cabbage, Black Turtle Beans (8%), Leafy Greens, Coconut Milk, Chickpeas (5%), White Cabbage, Mango Chutney (Sugar, Mango, Salt, Acidity Regulator: Acetic Acid, Garlic, Ginger, Chilli), Edamame Beans (Soya) (2%), Rapeseed Oil, Roasted White Onion (White Onion, Rapeseed Oil), Brown Sugar, Lime Juice, Cornflour, Ginger Purée, Garlic and Chilli Sauce(Water, Tomato Paste, Onion, Spirit Vinegar, Garlic Purée, Green Chilli Purée, Cornflour, Rapeseed Oil, Sugar, Paprika, Salt, Concentrated Lemon Juice, Lemon Zest, Chilli, Cayenne Pepper, Gelling Agent: Pectin), Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Salt, Tapioca Starch, Roasted Garlic Purée, Lemon Grass, Yeast Extract (Yeast Extract, Salt, Acidity Regulator: Citric Acid), Black Pepper, Lime Leaves, Onion Granules, Ground Cayenne Pepper, Ground Cinnamon, Smoked Paprika Powder, Roasted Ground Cumin, Ground Cloves, Oregano. 

For allergens, including cereals containing gluten, see ingredients in bold

Nutrition information

per 100g Per serving (345g) RI* (per serving)
Energy (kj) 458 1580 19%
Energy (kcal) 109 376 19%
Fat (of which saturates) 3.0
1.2
10.4
4.1
15%
21%
Carbohydrates (of which sugars) 16.1
4.2
55.5
14.5
21%
16%
Fibre 2.4 8.3 -
Protein 3.2 11 22%
Salt 0.42 1.45 24%

*Reference intake (RI) of an average adult (8400kJ/2000kcal)