Moroccan Sweet Potato Falafel

Our Moroccan Veg Pot blends authentic ingredients and spices to bring you a true taste of the Maghreb. Chickpeas, lentils, delicious sweet potato falafel, juicy jumbo raisins, lemon zest & fresh mint are combined with a creamy beetroot and Cannellini sauce. Packing a full 11g of protein, there will be no stopping you power through the day.

  • Vegan friendly
  • 2 of your 5-a-day
  • 11g of plant protein
  • source of fibre
  • Under 350 calories
  • Low in sugar
Calories 17% of RI*
Fat 12% of RI*
Carbs 19% of RI*
Protein 23% of RI*
Salt 22% of RI*

Health benefits

spinach falafel

Our spinach falafel is a great alternative to meat: filling and delicious but also a rich source of protein, fostering the development of muscle mass

chickpeas

Chickpeas are a source of dietary fibre, essential for assisting in digestion & maintaining a healthy gut

beetroot

Beetroot is a good source of Folate, helping reduce tiredness & fatigue

Ingredients

Beetroot (18%), Carrot, Pearl Barley (9%), Chickpeas, Sweet Potato Falafel (9%) (Chickpeas, Sweet Potato, Carrot, Onion, Sultanas (Sultanas, Sunflower Oil), Potato Flakes, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli Powder), Pearled Spelt (6%), Water, Green Lentils (5%), Courgette (2%), Leafy Greens (2%), Red Onion, White Wine Vinegar, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Coconut Milk, Jumbo Raisins (1%), Cannellini Beans (1%), Mint, Lemon Juice, Rapeseed Oil, Chickpeas, Cornflour, Lemon Zest, Muscovado Sugar, Salt, Cumin, Ras El Hanout (Spices (Coriander Seed, Cinnamon, Ginger, Cayenne Pepper, Black Pepper, Cassia, Galangal, Pimento, Green Cardamom, Nutmeg, Clove, Mace), Lavendar, Rose Petals, Natural Flavouring: Mace, Nutmeg, Lemon), Garlic Purée, Mint Oil (Olive Oil, Natural Mint Flavouring), Red Chilli Purée.

For allergens, including cereals containing gluten, see ingredients in bold

**This BOL is a source of protein which contributes to the maintenance of muscle mass. Eat as part of a balanced diet and healthy lifestyle.

Nutrition information

per 100g per serving (345g) RI* (per serving)
Energy (kj) 413 1424
Energy (kcal) 98 338 17%
Fat (of which saturates) 2.5g
(0.6g)
8.6
(2.1g)
12%
(10%)
Carbohydrates (of which sugars) 14.5g
(4.6g)
50.0g
(15.9g)
19%
(18%)
Fibre 2.2g 7.6g
Protein 3.3g 11.4g 23%
Salt 0.38g 1.29g 22%

*Reference intake (RI) of an average adult (8400kJ/2000kcal)

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