Carrot, Butternut & Ginger
Our new soup is smooth and mildly flavoured. We’ve blended fresh carrots with roasted butternut squash, a touch of coconut cream and a hint of ginger to deliver a warming spoonful of goodness. The delicious soup is also packed with vitamin A, helping boost your immune system and keeping you cosy on those colder winter days.
- 1 of your 5-a-day
- Low in sugar
- Low in calories
- High in fibre
Carrots are a root vegetable known for being a brilliant source of Vitamin A, which helps contribute to the maintenance of good vision
Butternut squash is a actually a fruit, used in cooking as a vegetable. Its sweet and rich pulp is high in fibre and a great source of minerals
Ginger root has been used for hundreds of years both as a spice and as a natural remedy to colds and inflammation
BOL Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Carrots (28%), Butternut (7%), White Onions, Coconut Cream, Cornflour, Rapeseed Oil, Ginger, Salt, Turmeric, Black Pepper.
*High in Vitamin A which supports the normal function of the immune system. Eat as part of a balanced diet & healthy lifestyle. **Reference Intake of an average adult (8400kJ/2000kcal) †Nutrient Reference Intake.
|per 100g||per BOL (345g)||RI* per BOL|
|Fat (of which saturates)||1.6g
|Carbs (of which sugars)||3.8g
|Vitamin A*||251µg (39%†)||1255µg||195%†|
*Reference intake (RI) of an average adult (8400kJ/2000kcal)