British Pearl Barley & Root Veg
This modern take on a hearty root vegetable dish features pearl barley, creamy borlotti beans, chargrilled carrots and parsnips in a mild tomato sauce. Inspired by seasonal British ingredients, eco-chef Tom Hunt crafts a comforting classic to benefit Action Against Hunger: 10p from each pot will be donated to the incredible charity to help fight malnutrition.
- Vegan friendly
- 2 of your 5-a-day
- 9g of plant protein
- Less than 400 calories
- High in fibre
- Low in sugar
Kale is naturally high in Vitamin C, essential for the healthy functioning of our immune & nervous systems
Carrots are a rich source betacarotene, a powerful antioxidants. They also supply essential minerals that aid digestion.
Parsnips are a great source of fibre and rich in potassium, boosting heart health and aiding digestion.
British Root Vegetables (19%) (Carrots, Parsnips, Rapeseed Oil), British Pearl Barley (15%), Tomato Passata, Water, Butter Beans (5%), Leafy Greens (5%), Onions, Black Barley (4%), Borlotti Beans (3%), Red Onion, Garlic, Celery, Leeks, Celeriac, Mushroom Stock (Mushroom, Cornflour, Sunflower Oil, Salt), Cornflour, Toasted Sunflower Seeds, Thyme, Pumpkin Seeds, Demerara Sugar, Rapeseed Oil, Rosemary, Oregano, White Wine Vinegar, Paprika, Coriander, Salt, Ground Coriander, Black Pepper.
For allergen, see ingredients in bold.
'**This BOL is a source of protein which contributes to the maintenance of muscle mass. Eat as part of a balanced diet and healthy lifestyle
|per 100g||per serving (345g)||RI* (per serving)|
|Fat (of which saturates)||0.3||1.0||5%|
|Carbohydrates (of which sugars)||3.5||12.1||13%|
*Reference intake (RI) of an average adult (8400kJ/2000kcal)